Ayurveda Yoga Retreats In Rishikesh, India
Ayurveda Yoga Retreats In Rishikesh, India
Ayuskama Ayur yoga school welcomes you to a two-week retreat program so that the physical and mental strength gets restored. The retreat also improves the body and mind with the help of yoga and meditation practices. We offer daily Yoga classes, meditation, Ayurvedic treatment, and a delicious vegetarian diet. Our school is surrounded by the destination which is best for meditation and yoga, in the heart of Uttrakhand that is Rishikesh.
The retreat program will start with a one-to-one personal consultation with the school experts. The experts are a Vedic astrologer and an Ayurvedic physician. Our school has our medical team, doctors, etc. who will help you to determine Dosha. The doctor will offer a special type of nutrition according to Ayurveda.
In this retreat program, we offer a Vedic horoscope for Getting predictions about health, work, personal life, etc. Our Yoga masters will also teach various types of yoga and meditation to maintain silence, humanities, harmony in your life. With the combined knowledge of yoga and Ayurveda, we provide tools to cleanse your mind and body so that inner development should be focused.
So if you're interested and passionate about yoga, then Ayuskama Ayur yoga school is the best place for you. The surroundings and environment are perfect for practicing yoga and meditation.
Yoga And Ayurveda:
Yoga and Ayurveda cannot be distinguished from each other. They both are considered the perfect combination for rediscovering strength and values in a person's life.
According to the tradition of Himalayan asana and Pranayama is the best way to meditate. It also brings positivity to life and frees up the body from emotions.
Course Fee
$500 USD
(Sharing room)
Features Of This Tour :
- There will be maximum Focus on the physical, mental and emotional levels.
- There will be a special lecture on the introduction of kundalini yoga for beginners.
- Special course on meditation practices.
- The course has a special lecture on Ayurveda.
- Opportunity to learn in-depth 21 days program.
Ayurvedic Treatments Help To Harmonize Body, Mind And Spirit.
In winters our bodies have access to waste and toxins. With spring there's a need to eliminate this excess of waste and toxins. Further, we also need to purify our body to restore balance and also we need to regenerate the body's energy and mind. While keeping ourselves in the beautiful nature of the House of peace, we will have to devote ourselves to the most correct yoga and Ayurveda to regenerate our body and soul.
A week of attention to lifestyle in a global and holistic sense: This week you will be getting a vegetarian and organic diet that is cooked with emotions and creativity. There will be a shift towards right movement in the room and nature. There will also be a journey in Nature and nearby cities.
Evening Practice - A Kind Of "Reset".
Evening - Later in the evening we use various psychotherapeutic techniques to increase the physical and mental strength of students at Ayuskama Ayur yoga school. The training will boost the effectiveness in life. Also, it filters the mind too from all the types of obstacles and stress with the treatment of ayurvedic study only.
After the evening at the time of sunset, we will be practicing trataka. Trataka is a technique of releasing stress and tension from our life in the presence of a beautiful sunset.
The level at which yoga is trained is very suitable for all the participants.
The Level Of Yoga Training Is Suitable For All Levels Of Participants.
The tour also has a facility of giving suggestions and feedback for the further correction of the program.
The care of your diet is very essential during this program. The yoga practices, meditation will benefit you only if you follow the strict rules of the nutrition diet at Ayuskama Ayur yoga school.
(Alcohol is not allowed in the training campus)
Yoga and Ayurveda are considered as the basis of health education. The meaning of yoga is "contact" and Ayurveda means "knowledge of healthy life". In Ayuskama we focus on body healing and soul. Ayurveda also includes the use of herbs and medicinal plants.
On the other side, yoga is similar to Ayurveda but sometimes it takes up on Ayurveda and goes one step ahead. This not only keeps our body healthy but also strengthens it with Asanas.